{"product_id":"vastad-sagwan-wood-push-up-patti","title":"VASTAD Sagwan Wood Push-Up Bar (Push-Up Patti)","description":"\u003cp\u003eBring traditional akhada training into your home with the VASTAD Sagwan Wood Push-Up Bar, also known as a Push-Up Patti. Made from solid Sagwan wood, it features a contoured grip, a new center support for extra strength in the middle, and anti-slip rubber pads to keep it steady during workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose a size by the user's height:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall:\u003c\/strong\u003e 2 ft (60 cm) patti length; suggested for heights of 3–4 ft (about 90–120 cm).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium:\u003c\/strong\u003e 2.5 ft (75 cm) patti length; suggested for heights of 4–6 ft (about 120–180 cm).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge:\u003c\/strong\u003e 3 ft (90 cm) patti length; suggested for heights above 6 ft (about 180 cm).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional dands:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eJor (Sadharan Dand)\u003c\/li\u003e\n\u003cli\u003eHanuman Dand\u003c\/li\u003e\n\u003cli\u003eRam Murti Dand\u003c\/li\u003e\n\u003cli\u003eVrishchik Dand\u003c\/li\u003e\n\u003cli\u003eSurya Namaskar (plank and cobra steps)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePush-up variations:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClassic Push-Up and Knee Push-Up (for beginners)\u003c\/li\u003e\n\u003cli\u003eWide Grip and Close Grip Push-Up\u003c\/li\u003e\n\u003cli\u003eReverse Grip Push-Up\u003c\/li\u003e\n\u003cli\u003eStacked Feet and Raised Leg Push-Up\u003c\/li\u003e\n\u003cli\u003eSpiderman Push-Up\u003c\/li\u003e\n\u003cli\u003eDecline Push-Up (feet on a step or chair)\u003c\/li\u003e\n\u003cli\u003ePlank Hold\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eSolid Sagwan wood construction\u003c\/li\u003e\n\u003cli\u003eNew center support: no bending, no wobble\u003c\/li\u003e\n\u003cli\u003eErgonomic contoured hand grip\u003c\/li\u003e\n\u003cli\u003eAnti-slip rubber pads beneath the base\u003c\/li\u003e\n\u003cli\u003eEngraved VASTAD branding, natural wood grain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWipe clean after use and store in a dry place. Check the product and rubber pads before each workout, and use on a clean, level surface.\u003c\/p\u003e","brand":"VASTAD","offers":[{"title":"Medium (2.5 ft \/ 75 cm)","offer_id":67741949591704,"sku":"VPP-MEDIUM","price":1249.0,"currency_code":"INR","in_stock":true},{"title":"Small (2 ft \/ 60 cm)","offer_id":67741949558936,"sku":"VPP-SMALL","price":1149.0,"currency_code":"INR","in_stock":true},{"title":"Large (3 ft \/ 90 cm)","offer_id":67741949624472,"sku":"VPP-LARGE","price":1349.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/9225\/7176\/files\/MEDIUM_1.png?v=1793548510","url":"https:\/\/www.vastad.in\/products\/vastad-sagwan-wood-push-up-patti","provider":"VASTAD","version":"1.0","type":"link"}